www.ipswichtriathlonclub.com.au
ITC - Ipswich  Triathlon Club
Follow us on Facebook

index.jpg

ITC 2015
Mooloolaba Masterclass

MG-1914.jpg

Saturday 28th February

energylinkhome-3swimmers-s614x200.jpg

When: Saturday 28th February
Where: Ipswich SHS
Time: 2:00-5:00pm
Cost: Adults $20, 13-18yrs $10 under 12 free (includes afternoon tea)

This workshop is open to all ITC current members, friends, family and those interested in triathlon, health and fitness.

What to bring: All of your triathlon training gear and comfortable dry clothes to exercise in.

What to expect: This workshop is designed to improve your skills and knowledge about the sport of triathlon.

Over a few hours you will learn the hidden secrets and mechanics of triathlon to make you train and race faster and discover your hidden potential.

We are delivering experienced teaching from professionals whom work and train in the sport. Actual presenters will be confirmed closer to the date.

Everyone of all abilities are welcome. You wont be disappointed!

RSVP: Saturday 21st February
Please attend the event on our Facebook page and confirm you will be attending, otherwise please email Bec: rebecca_nunn24@hotmail.com

Triathlon-Training-Plans.jpg

Performance Cycling
The keys to TimeTrialling - safe, comfortable and fast.

Ironman2013-Bike-399x243.jpg

Race Running
The know how on how to be functional and efficient.



triathlon-training-pic-1.jpg

Tackling the Open Water 
Stay calm, collected and ahead of the pack.

mooloolaba-triathlon-swim.jpg

Food for Fuel
Learn what to eat, when, why and how much for that competitive edge.

images-11.jpeg

Functional Flexibility
Stretch away your injuries and forget about your worries.


stretch.jpg

are-you-ready.jpg

mooloolaba-triathlon-2011.jpg

tri-suit.png


For all information regarding ITC Training for ages 13+ please contact
Craig Rule - 0412 912 970 - 3-6pm
For all information regarding ITC Training 7-12yrs, please contact
Bec Ungermann - 0457 868 315
or click below to email, happy training!

email.png